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What is Spilanthol in Food? Understanding the Buzz

4 min read

The average daily intake of spilanthol in the European Union was estimated at 24 µg per person, highlighting its quiet yet pervasive presence in food systems. Spilanthol is a bioactive compound found in certain plants that provides a distinctive, mouth-watering, tingling sensation in foods.

Quick Summary

Spilanthol is a bioactive fatty acid amide extracted from plants like paracress (Acmella oleracea), known for its numbing, tingling sensation when consumed. It is used as a spice and flavor enhancer in various global cuisines, particularly in Brazilian and Southeast Asian dishes. Beyond its sensory properties, the compound also offers potential antioxidant and anti-inflammatory benefits.

Key Points

  • Source: Spilanthol is a bioactive compound extracted from plants like paracress (Acmella oleracea), also known as the 'toothache plant'.

  • Sensation: It produces a distinctive tingling, numbing, and mouth-watering sensation in food, acting on nerve receptors rather than taste buds.

  • Culinary Use: Found in traditional Brazilian and Southeast Asian dishes, paracress containing spilanthol is used as a spice or leafy vegetable.

  • Health Benefits: Preliminary research indicates potential anti-inflammatory, analgesic, antioxidant, and antimicrobial properties associated with spilanthol.

  • Mechanism: The tingling effect is caused by spilanthol activating the TRPA1 receptor in the nervous system, which can also enhance the perception of saltiness.

  • Modern Applications: Beyond traditional food, it is used in modern mixology (buzz buttons) and is being explored as a natural flavor enhancer and salt reducer.

  • Topical Use: In cosmetics, spilanthol is used for its muscle-relaxing effects to reduce the appearance of fine lines and wrinkles, sometimes referred to as 'natural botox'.

In This Article

Origins of Spilanthol and its Botanical Sources

Spilanthol is an N-alkylamide found primarily in certain plants, most famously the 'toothache plant' (Acmella oleracea), also known as paracress or jambu. A member of the Asteraceae family, the plant is native to South America, with a long history of both culinary and medicinal use across the continent and parts of Asia. The plant's flowers and leaves contain the highest concentration of spilanthol, which is responsible for the potent numbing and tingling effect when chewed or consumed.

For centuries, indigenous communities have utilized the plant's natural analgesic properties to treat oral pain, infections, and stomatitis. While its traditional medicinal applications are extensive, its use as a flavor agent is what has introduced spilanthol to a wider audience, notably in Brazilian cuisine.

The Chemistry of the Tingling Sensation

On a chemical level, spilanthol is a compound known as an alkylamide. This group of compounds is famous for producing somatosensory sensations. Spilanthol and its relatives, like the sanshools in Sichuan peppercorns, activate receptors in the nervous system rather than traditional taste buds. Specifically, spilanthol interacts with the TRPA1 (Transient Receptor Potential Ankyrin 1) receptor. This interaction triggers a neurological response that is perceived as tingling, buzzing, and numbing sensations, and can even increase salivation.

Culinary Applications and Flavor Profile

The unique sensation caused by spilanthol has been harnessed in various culinary traditions. In Brazil's Pará region, jambu is a staple leafy green cooked in dishes like tacacá soup and pato no tucupi stew. In Southeast Asia, paracress leaves and flowers are used as a spice to add a distinctive, pungent flavor to salads, sauces, and stews.

The oral experience is what makes spilanthol-containing foods so memorable. The initial burst of flavor is often followed by a wave of tingling and numbing that can be disorienting but also exhilarating. This chemosensory effect can make other flavors, especially salty ones, more pronounced. Cooking paracress can mute the intensity of the tingling, allowing its more subtle peppery and herbaceous notes to shine through.

Modern Uses and Trends

Beyond traditional dishes, spilanthol is finding its way into modern gastronomy and mixology. Bartenders are using paracress flowers (sometimes called 'buzz buttons') to create unique cocktail experiences, priming the palate with the tingling sensation before the drink's flavors hit. Food scientists are also exploring its potential as a natural flavor enhancer and salt alternative, given its ability to increase the perception of saltiness. The compound is being investigated as a way to reduce sodium content in foods without compromising taste.

Potential Health Benefits and Considerations

While known for its sensory effects, research indicates spilanthol also possesses several biological activities, many of which are being explored for potential health benefits.

Analgesic and Anti-inflammatory: Spilanthol has been demonstrated to have analgesic and anti-inflammatory effects in various studies. Its traditional use for toothache relief is a direct application of this property.

Antioxidant: The compound shows promising antioxidant activity, which helps combat free radicals in the body.

Antimicrobial: Studies have shown that spilanthol can inhibit the growth of certain bacteria and fungi, highlighting its potential use as a natural antimicrobial agent.

Oral Health: In addition to its pain-relieving effects, its antimicrobial properties make it beneficial for oral health, potentially fighting off oral pathogens.

Anti-aging (Topical): In the cosmetic industry, spilanthol is often marketed as a 'natural botox' for its ability to relax facial muscles and reduce the appearance of wrinkles when applied topically.

Spilanthol vs. Synthetic Flavor Additives: A Comparison

Feature Spilanthol (Natural) Synthetic Additives (e.g., MSG)
Source Plant-derived (e.g., paracress) Chemically synthesized
Flavor Profile Tingling, numbing, salivary stimulation; enhances perception of saltiness Umami (savory) taste enhancement
Mechanism Activates TRPA1 receptors, affecting nerve signaling Stimulates umami taste receptors on the tongue
Perception Unique chemosensory experience beyond basic taste Enhances the innate savory taste of food
Health Aspects Potential anti-inflammatory, analgesic, and antioxidant benefits Some individuals may be sensitive to synthetic additives
Culinary Use Used as an herb or spice for its distinct sensory effect Added to amplify the savory notes in food

How to Incorporate Spilanthol into Your Cooking

If you are intrigued by the buzz, adding spilanthol-containing ingredients to your home cooking is straightforward. Fresh paracress leaves can be found in specialty grocery stores or Asian markets. Start with a small amount to test your tolerance for the unique sensation. The leaves can be finely chopped and added to salads, salsas, or pestos for a fresh, tingling kick. For a subtler effect, add them to soups or stews towards the end of cooking to preserve their flavor and some of the tingle.

Conclusion: More Than Just a Sensation

Spilanthol is a fascinating natural compound that offers a sensory experience unlike any other in the culinary world. Derived from the humble paracress plant, it has woven itself into the fabric of traditional cuisines while also captivating the attention of modern chefs and scientists. As research continues to uncover its diverse bioactivities, from anti-inflammatory to antimicrobial, spilanthol stands out as more than just a novelty flavor. It represents a potential frontier in natural food enhancement and health-promoting ingredients, proving that sometimes, the most exciting sensations come from the most unexpected sources.

Potential Risks and Precautions

While generally safe for consumption in food quantities, it's prudent to be mindful of potential effects. For example, some people with sensitive skin may experience a temporary tingling or numbing sensation from topical exposure. Individuals with allergies to plants in the Asteraceae family should exercise caution. As with any potent natural compound, consulting a healthcare provider before using it for medicinal purposes is recommended.

Note: This article is for informational purposes only and does not constitute medical advice. Consult a healthcare professional for specific health concerns.

Frequently Asked Questions

Spilanthol doesn't have a taste in the traditional sense; instead, it causes a unique tingling, numbing, and buzzing sensation on the tongue and in the mouth. It can also enhance salivation.

The most common food source of spilanthol is the paracress plant (Acmella oleracea), often called the 'toothache plant'. The leaves and flowers are used as a spice and leafy vegetable in certain cuisines.

Spilanthol has traditional and research-backed analgesic properties, particularly for oral pain like toothaches. However, one should not replace medical treatment with natural remedies without consulting a healthcare professional.

No, spilanthol is not the same as Sichuan pepper, but they both contain similar compounds called alkylamides that produce a tingling, numbing sensation. The compound in Sichuan pepper is sanshool.

Chefs use spilanthol by incorporating paracress leaves and flowers into dishes. They might add them fresh to salads for a potent tingle, or cook them in soups and stews for a milder, more integrated effect.

In food quantities, spilanthol is generally well-tolerated. Some people with sensitive mouths may experience a temporary, strong numbing and tingling sensation. As with any food, allergic reactions are possible, especially for those sensitive to the Asteraceae family of plants.

Cooking tends to reduce the potency of the tingling and numbing effects of spilanthol. For maximum effect, the herb is often used fresh or added to dishes late in the cooking process.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.