Tag: Jersey mike s calories

According to nutritional data, a Jersey Mike's bowl can range significantly in calorie count, from around 310 calories for a modified Turkey and Provolone bowl to over 800 for richer options. This wide variation means that understanding the ingredients and customization options is crucial for anyone monitoring their intake.

According to nutrition data, the calorie count for a Jersey Mike's Sub in a Tub can vary drastically, ranging from 250 to over 600 calories depending on the ingredients and toppings. This popular, low-carb offering replaces the bread with a bed of fresh lettuce, but the total calories are still heavily influenced by your choice of meat, cheese, and dressings.

According to nutritional data from sources like Nutritionix and Eat This Much, a Jersey Mike's #13 mini sub can range from approximately 430 to 590 calories, depending on the bread choice and dressings. This number is a baseline for the Original Italian sandwich and can be affected by every customization you make. Understanding the specifics can help you better manage your dietary intake.

A 12-inch Italian sub from a typical deli can contain anywhere from 800 to over 1,000 calories, while a footlong from a chain restaurant might offer different nutritional values. Understanding how many calories are in a full sub requires looking beyond the general number to the ingredients that contribute most to the total.

According to nutritional data, a regular Mike's Famous Philly from Jersey Mike's can contain around 700 to 750 calories, while a giant size can exceed 1400. The exact number of calories in Mike's famous Philly depends heavily on your choice of bread and sandwich size.

According to nutritional data, the calorie count for a regular size Jersey Mike's sub can range from approximately 530 to over 900 calories, depending heavily on the specific sandwich and customizations. If you've ever wondered 'how many calories are in a regular size jersey Mike's sub?', the answer isn't a single number, but a spectrum of choices.

Nutritional data indicates that a regular California Chicken Cheese Steak (#31) on white bread from Jersey Mike's has roughly 910 calories, but this can vary depending on the specific sandwich, its size, and included condiments.

According to nutrition data, the Giant-sized Famous Philly from Jersey Mike's can exceed 1,400 calories, depending on the bread choice. This is a significant figure, often representing a large portion of an individual's daily caloric intake, and highlights why understanding the calorie content of a famous Philly Giant from Jersey Mike's is essential for diet planning.

According to nutritional data, a standard regular-size Jersey Mike's Turkey and Provolone sub contains approximately 530 calories, depending on the preparation and bread type. Understanding the calorie count for this popular sandwich can be helpful for those managing their daily intake or making informed dietary choices.

According to nutrition data, a Giant #26 Chicken Bacon Ranch Cheese Steak on a standard white sub roll from Jersey Mike's contains approximately 1900 calories. This makes it one of the most calorie-dense items on the menu and a significant portion of the average daily recommended intake.