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Tag: Jif natural

Explore our comprehensive collection of health articles in this category.

Does Jif Natural have hydrogenated oil?

4 min read
According to the ingredient list on Jif Natural products, they do not contain hydrogenated vegetable oils. This comes as a surprise to many who assume all 'no-stir' peanut butters use this additive, but the truth is in the label.

Why Doesn't Jif Natural Peanut Butter Separate? The Stabilizer Secret Revealed

4 min read
Around 70% of emulsifiers used in the food industry are mono- and diglycerides, additives that play a key role in texture. These stabilizers are part of the reason why Jif Natural peanut butter doesn't separate, staying smooth and consistent without a layer of oil on top. This common question highlights a key distinction in the world of nut butters.

What is the difference between Jif Natural and Regular?

4 min read
According to the Jif website, Jif Natural Peanut Butter Spread contains 90% peanuts, while the regular version uses a different formula. This primary difference in ingredients, particularly the type of oil stabilizer used, results in distinct textures, tastes, and nutritional profiles for Jif Natural and Regular peanut butter.

Is Jif Natural Peanut Butter OK for Diabetics?

4 min read
The glycemic index (GI) of natural peanut butter is notably low, with peanuts scoring around 14. This means Jif Natural peanut butter, with its minimal added sugar, can be a suitable option for people with diabetes when consumed in moderation and as part of a balanced diet.

Does Jif Natural Have Sugar in It?

2 min read
According to the ingredient list found on Jif's own website, Jif Natural creamy peanut butter lists sugar and molasses among its five total ingredients. This may be surprising for many consumers who assume a product with a "natural" label would be free of any added sweeteners.

Is Jif Natural Peanut Butter Ultra-Processed?

3 min read
According to the NOVA classification system, ultra-processed foods are typically made with industrial ingredients and multiple processing steps. This framework helps clarify why a product like Jif Natural peanut butter, despite its name, is not a simple, minimally processed food and in fact contains additives that place it firmly in the ultra-processed category.

Is Jif to Go Natural Gluten-Free? A Comprehensive Guide for Consumers

3 min read
According to the Celiac Disease Foundation, gluten is a protein found in wheat, barley, and rye, and even trace amounts can cause a severe reaction in those with celiac disease. For those managing this diet, knowing the status of convenient products like Jif to Go Natural is crucial, and manufacturer labeling confirms it is gluten-free.

Is Jif Natural Peanut Butter Healthy for You?

3 min read
According to nutritional data, Jif Natural Creamy Peanut Butter contains 4 grams of sugar and 2 grams of added sugars per 2-tablespoon serving. This raises a key question for health-conscious consumers: is Jif Natural peanut butter healthy for you, or is its "natural" label misleading?