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Tag: Kacchi kairi

Explore our comprehensive collection of health articles in this category.

How many calories in a Kaccha mango?

3 min read
According to nutritional data, a 100-gram serving of unripe, or Kaccha, mango contains approximately 60 calories. This tangy, firm fruit is not just a seasonal delicacy but also a powerhouse of nutrients, offering significant health benefits far beyond its simple calorie count.

What Will Happen if I Eat Too Much Raw Mango?

3 min read
According to nutrition experts, while raw mangoes are packed with Vitamin C and other nutrients, overindulging can cause adverse effects. Find out what will happen if I eat too much raw mango and how to enjoy it safely.