Tag: Kelp vs seaweed

While it's a common misconception, kelp is not the sole ingredient of seaweed; in fact, kelp is a large type of brown seaweed. This means that while all kelp is a form of seaweed, not all seaweed is kelp. The term seaweed is a broad, umbrella category that includes over 10,000 species of marine macroalgae, ranging in color, size, and habitat.

With over 10,000 species, seaweed is a vast and diverse category of marine macroalgae, with kelp being just one specific type. This common misconception often leads to confusion when choosing between the two for health or culinary purposes. The 'better' option depends heavily on your specific nutritional goals, as they offer similar but distinct health profiles.

Seaweed is a vast umbrella term for over 10,000 species of marine macroalgae found in oceans worldwide. This means the question, "Is kelp the same as dried seaweed?" is based on a common misconception, as kelp is, in fact, a specific type of brown seaweed.

Over 10,000 species are classified as seaweed, a broad term for marine macroalgae. So, what is the difference between kelp and seaweed? Kelp is actually a specific type of large brown seaweed, not a separate entity, with distinct features related to size, habitat, and structure.