Tag: Keto ice cream

According to nutrition experts, any food or drink containing calories, particularly carbohydrates and sugar, will break a fast. Therefore, the simple answer to 'Can I eat ice cream if I'm fasting?' is no, but the reasoning and alternatives are more complex.

According to a 2025 report by Tastewise, classic flavors like chocolate and vanilla still dominate the frozen dessert market, even among sugar-free options. Finding the best tasting sugar free ice cream, however, involves looking beyond the label to understand the different brands, sweeteners, and ingredients that impact both flavor and texture. This guide explores which options truly stand out for a satisfying experience.

According to nutrition experts, it is perfectly acceptable to enjoy an occasional dessert as part of a healthy diet, emphasizing moderation and mindful eating. If you're wondering, 'Does Walmart have healthy ice cream?', the answer is yes, but the definition of 'healthy' depends largely on your dietary goals and what you consider a better-for-you frozen treat.

According to several market reports, the keto ice cream market is experiencing significant growth, with a wide variety of brands and recipes now available. However, not all keto ice creams are created equal, especially when it comes to their dairy content. Many assume that because a product is 'keto,' it automatically excludes dairy, but this is a common misconception.

In early 2025, Halo Top officially announced the discontinuation of several of its product lines, prompting many fans to ask, 'Did Halo Top discontinue keto?' The company confirmed that select flavors from its Keto Series were indeed among the products being phased out.

Did you know a single scoop of traditional vanilla ice cream can contain over 15 grams of net carbs? While this makes traditional ice cream a non-starter on a ketogenic diet, the answer to 'can I have ice cream while on keto?' is a resounding yes, provided you choose the right low-carb alternatives.

While standard ice cream has a medium glycemic index of 62, some brands like Rebel Ice Cream are specifically designed to have a near-zero glycemic impact by using alternative sweeteners and high fat content. So, what is the lowest glycemic index ice cream and how can you find a healthier frozen treat without a big sugar spike?

The market for low-carb and keto-friendly desserts has grown exponentially, making it possible to enjoy frozen treats without the sugar crash. For anyone following a ketogenic diet or simply reducing sugar intake, knowing what ice cream is lowest in carbs is essential for a guilt-free indulgence. This guide will break down the top contenders and teach you how to spot the best options on your next grocery run.

According to a 2022 study, low-carb and keto diets have continued to rise in popularity, driving demand for innovative low-sugar treats. If you're on such a diet, knowing which ice cream has the least amount of carbs is crucial for satisfying your sweet tooth without derailing your health goals.

While a half-cup of traditional vanilla ice cream can contain over 15 grams of net carbohydrates, making it a keto no-go, modern low-carb options have made enjoying a cool, creamy treat possible without derailing your diet. The key is understanding what to look for beyond just the 'no sugar added' label.