Tag: Kitchen tips

According to the National Institutes of Health, bananas frozen at peak ripeness can retain their nutritional value for months. However, simply refrigerating them is a different story. We'll explore the science behind how cold temperatures affect bananas and address the common question: Can refrigerating bananas affect their nutrients?

According to Diabetes UK, shop-bought stock cubes tend to be higher in salt and may contain artificial ingredients. So, is it healthier to make your own stock at home, where you have complete control over what goes into the pot?

The most common tin size for coconut milk worldwide is 400 milliliters (ml). This translates to roughly 13.5 fluid ounces, though variations exist between brands. Knowing how much coconut milk is in a tin is essential for recipe accuracy.

While the standard measuring teaspoon is defined as 5ml, household teaspoons can vary dramatically in size, sometimes holding up to 10ml. This inconsistency is especially critical in baking, where precision is paramount, and in medicine dosage, where an incorrect amount can have serious consequences.

For decades, a myth has persisted that reheating cooked spinach is dangerous and produces toxic compounds, but this is largely a misconception based on outdated knowledge. The truth about whether cooked spinach is good leftover hinges on proper cooling and storage techniques, not on avoiding reheating entirely.

According to scientists at Tufts University, this root vegetable is perfectly safe to eat unpeeled. This debunks the common myth that you must remove the outer layer before consumption, revealing that keeping the skin on can actually boost your nutritional intake and reduce food waste.

According to the Food Safety and Standards Authority of India (FSSAI), adulteration of common spices like turmeric is a frequent issue, with some vendors mixing in artificial colors, lead chromate, and other fillers. This makes it crucial to know how to know if turmeric is good quality to protect your health and ensure you are getting the full benefits of this potent spice.

Globally, the supplement industry is a multi-billion dollar market, yet many of us are left with half-empty tubs of protein powder gathering dust in the pantry. Instead of resorting to the same old shake, discover creative and delicious answers to the question, "What can I do with leftover protein powder?"

Four large eggs, the standard size for most recipes, generally yield just under one full cup of liquid egg, and the exact volume can vary based on the egg's specific size. This seemingly simple measurement is crucial for achieving consistent results in baking and cooking, where the ratio of ingredients directly impacts the final product. Knowing how to accurately measure eggs by volume can be a baker's secret weapon, especially when substituting ingredients.

According to food safety experts, it is perfectly safe to reheat cooked fish, provided it has been stored correctly. The real challenge lies in preserving the taste and texture, as fish is a delicate protein that can easily become dry, rubbery, or unpleasantly 'fishy' when reheated.