Standard Tin Sizes for Coconut Milk
The amount of coconut milk in a tin can vary slightly. Two sizes are found in most grocery stores: the 400ml can and the 13.5-ounce can. These two measurements are roughly equivalent, as 400ml is approximately 13.5 fluid ounces.
- 400ml cans: Common worldwide and for various brands. This size works well in most standard recipes, such as curries, soups, and desserts.
- 13.5-ounce cans: Widely available in the United States and is the imperial equivalent of the 400ml size. This is a go-to for many home cooks.
- Other sizes: Some manufacturers also offer larger industrial-sized cans (like 800ml or even 3000ml), as well as smaller tins for recipes requiring less liquid.
Full-Fat vs. Light Coconut Milk
Besides size, the type of coconut milk is important. Canned coconut milk comes in full-fat and light versions, and often in the same size tins. The main difference is the fat content; light versions have more water and less flavor.
- Full-Fat Coconut Milk: This option is richer and creamier, with a higher percentage of coconut extract. In an unopened can, the thick coconut cream will often separate and rise to the top, which is normal. The can should be shaken or stirred well to combine before use.
- Light Coconut Milk: Containing more water and less fat, the light version is a low-calorie alternative. It is thinner and less rich in flavor, which can impact the dish. If a recipe calls for full-fat, substituting light may result in a watery sauce or less rich dessert.
Choosing the Right Coconut Milk Tin for Your Recipe
Selecting the correct type and amount of coconut milk is important for a successful dish. For creamy curries, rich ice creams, and desserts, full-fat coconut milk is the best choice. For lighter recipes, or if monitoring fat intake, the light version is a suitable alternative, though adjusting ingredients may be needed to compensate for the richness difference. Always check your recipe's requirements before purchasing.
Comparison Table: Coconut Milk Can Types
| Feature | Full-Fat Coconut Milk (Standard Can) | Light Coconut Milk (Standard Can) | Coconut Cream | Cream of Coconut |
|---|---|---|---|---|
| Fat Content | Higher (17–19% typically) | Lower (5–7% typically) | Highest (20–22% or more) | Higher, with added sugar |
| Ingredients | Coconut extract, water, stabilizer | Water, coconut extract, stabilizer | Less water than milk, more fat | Coconut cream, water, and added sugar |
| Consistency | Opaque and creamy. Separates | Thinner and watery | Very thick, like dairy cream | Thick and very sweet |
| Best For | Curries, soups, and desserts | Lighter sauces and recipes | Dairy-free whipped cream, richer curries | Piña coladas and sweet desserts |
Conclusion
While the most common size for a tin of coconut milk is 400ml (or 13.5 fluid ounces), the exact quantity can differ by brand. The important distinction for most cooking applications lies not just in the volume but in the fat content, with full-fat milk delivering richness and creaminess while light varieties offer a thinner, lower-calorie alternative. By understanding these standard sizes and varieties, you can confidently select the perfect tin for your next recipe, whether it's a savory curry or a decadent dessert.
