Tag: Kkaennip

Historically used in traditional Asian medicine for centuries, perilla leaves (Perilla frutescens) are now recognized globally for their impressive nutritional profile, leading many to ask: are perilla leaves healthy to eat?

Though often mistakenly called 'sesame leaf' in Korean markets due to a translation quirk, perilla is a distinct member of the mint family with a complex flavor profile. Its taste varies significantly depending on the specific variety and how it is prepared, from fresh culinary wraps to flavorful oils and pickles.