Tag: Kombucha probiotics

Kombucha is a fermented beverage made from sweetened tea using a symbiotic culture of bacteria and yeast, famously known as a SCOBY. The specific probiotic content of kombucha can vary widely based on the starter culture, fermentation time, and other factors. The presence of beneficial microorganisms is what gives kombucha its reputation as a health-promoting drink, but the exact probiotic profile differs from one batch to another.

Approximately 60% of the human body is composed of water, highlighting its fundamental role in survival. While often overlooked, the fluid we consume is critical for every bodily function, and a question many health-conscious individuals ponder is, "What's the healthiest drink ever?". The scientific consensus points to a clear winner, but several other beverages offer powerful benefits that make them worthy contenders.