Tag: Kraft dinner

According to a 2017 study funded by environmental advocacy groups, the powdered cheese mix in many mac and cheese products, including some Kraft varieties, contained high levels of phthalates, a group of chemicals linked to hormone disruption and other health issues. This fact prompts a critical look at the question: is KD mac and cheese unhealthy?

A standard serving of prepared original Kraft Dinner contains a significant amount of carbohydrates, mostly from the enriched white pasta. This places the classic meal in the high-carb category.

A single prepared serving of classic Kraft Mac & Cheese can contain up to 40% of the daily recommended sodium intake. So, is Kraft dinner mac and cheese healthy? A closer look at its high sodium, refined carbs, and processed ingredients reveals a nuanced nutritional picture.

Over half of Canadians follow a plant-based lifestyle or seek to add more plant-based offerings to their diets. This shift has prompted brands to innovate, leading many to wonder, "Is KD plant-based?" While the classic Kraft Dinner is not, a new vegan alternative has hit the market to satisfy these growing demands.

According to the Kraft Heinz company, they produce over 1 million boxes of their macaroni and cheese dinner every single day. But beyond the familiar blue box, many consumers are curious about what are the ingredients in KD pasta that give it its iconic flavor and texture. This guide breaks down the classic components found inside.

In 2016, following extensive consumer pressure, Kraft Heinz removed all artificial colors from its iconic macaroni and cheese products in the US and Canada. This major ingredient change provides the definitive answer to the question: *is there yellow dye in Kraft Dinner*?

Following a major consumer petition in 2013, Kraft announced it would remove artificial dyes like tartrazine (Yellow 5) from its mac and cheese products. Many people still wonder: does KD have tartrazine? The simple answer is no, but the journey to a dye-free product is an important part of its history.

Back in 2023, many Canadian shoppers noticed a significant change: the standard box of Kraft Dinner, a national staple, had noticeably shrunk. Yes, Kraft has indeed made their dinner smaller, a classic example of a consumer trend known as 'shrinkflation'.

Depending on the region, a single prepared serving of Kraft Dinner (KD) can contain anywhere from 7 to 11 grams of sugar. This moderate sugar content often surprises consumers, who typically perceive the popular comfort food as a purely savory dish. The truth is that the sugar comes from various components, primarily the cheese sauce mix.

According to Nutritionix, a single serving of the original Canadian Kraft Dinner provides approximately 11 grams of protein when prepared. While this may seem like a decent amount, a closer look at the complete nutritional profile is necessary to understand how much protein is in KD and what that really means for your diet.