Skip to content

Is KD Plant-Based? Your Guide to the Classic and Vegan Versions

4 min read

Over half of Canadians follow a plant-based lifestyle or seek to add more plant-based offerings to their diets. This shift has prompted brands to innovate, leading many to wonder, "Is KD plant-based?" While the classic Kraft Dinner is not, a new vegan alternative has hit the market to satisfy these growing demands.

Quick Summary

The original Kraft Dinner contains dairy and is not plant-based. However, Kraft Heinz, in partnership with TheNotCompany, has released KD NotMac&Cheese, a vegan version that provides the familiar creamy flavor using plant-based ingredients. Learn the key differences, how to prepare it, and what ingredients to expect in this new offering.

Key Points

  • Original KD Is Not Plant-Based: The classic Kraft Dinner formula contains milk-derived products and is not suitable for a vegan diet.

  • KD NotMac&Cheese is the Vegan Version: Kraft Heinz, in a joint venture with TheNotCompany, launched a dedicated plant-based macaroni and cheese to meet consumer demand.

  • Plant-Based Ingredients Replace Dairy: The vegan sauce mix uses ingredients like coconut oil powder, broad bean protein, and yeast extract instead of dairy.

  • Preparation is Nearly Identical: The vegan version is prepared similarly to the classic, using plant-based butter and milk.

  • Vegan Option is Creamy and Cheesy: NotCo's AI technology was used to replicate the classic cheesy flavor and texture with plant-based ingredients.

  • Two Plant-Based Flavors Available: KD NotMac&Cheese is available in both Original and White Cheddar Style.

In This Article

The Classic KD: Not a Plant-Based Product

For decades, the familiar orange box of Kraft Dinner, or KD, has been a Canadian pantry staple. While beloved for its nostalgic comfort, the original recipe is decidedly not plant-based. Its classic "cheesy" sauce mix contains ingredients derived from milk and other animal products, making it unsuitable for a vegan diet. For those following a plant-based lifestyle, this has historically meant finding an alternative or making a vegan mac and cheese from scratch. The traditional preparation also calls for milk and butter, further cementing its non-vegan status. The combination of dairy-based ingredients and traditional preparation methods confirms that the iconic blue box is not an option for vegans.

The KD Transformation: Introducing the Plant-Based KD NotMac&Cheese

Recognizing the growing demand for plant-based alternatives, Kraft Heinz partnered with food tech company TheNotCompany to create a vegan version of its famous mac and cheese. Launched in 2024, the KD NotMac&Cheese delivers the creamy, cheesy taste that fans love, but without any animal-derived ingredients. The partnership leveraged NotCo's AI technology, called Giuseppe, to analyze the components of animal-based foods and determine which plant-based ingredients would best replicate their flavor and texture. The result is a vegan mac and cheese that successfully mimics the nostalgic taste and creaminess of the original.

Ingredients: Classic vs. Plant-Based KD

To understand the fundamental differences, let's examine the key ingredients in both products.

  • Classic KD Cheese Sauce: The powder is made with dairy-based whey protein and modified milk ingredients. The preparation also requires adding cow's milk and butter.
  • KD NotMac&Cheese Sauce: The vegan sauce mix achieves its creamy texture and flavor using innovative plant-based ingredients. Key components include coconut oil powder, broad bean protein, yeast extract, and various starches. The sauce is prepared with plant-based butter and unsweetened plant-based milk.

This shift from dairy to a blend of plant-derived powders is the crucial change that makes the NotMac&Cheese a truly vegan product. The result is a satisfying dish that captures the essence of the classic without compromising on plant-based principles.

Preparation: A Simple Switch

The good news for long-time KD fans is that the preparation method for the plant-based version is nearly identical to the original. The main difference lies in the added ingredients. The box includes macaroni pasta and the plant-based sauce mix, with the user supplying the vegan butter and plant-based milk. This simplicity was a key goal of the partnership, ensuring a seamless transition for those looking to try a vegan alternative from a trusted brand.

Comparison Table: Classic KD vs. KD NotMac&Cheese

Feature Classic KD KD NotMac&Cheese
Plant-Based? No Yes
Primary Ingredients Wheat pasta, dairy-based sauce mix Wheat pasta, plant-based sauce mix (coconut oil powder, broad bean protein)
Required Additions Milk, butter Plant-based milk, vegan butter
Key Allergen Milk, wheat Wheat (plant-based ingredients may vary)
Flavor Iconic creamy, cheesy, dairy-based flavor Creamy, cheesy flavor, without dairy
Availability Widespread (Canada, US, and internationally) Initially launched in Canada and US
Market Driver Long-standing consumer tradition Growing demand for vegan and dairy-free options

Plant-Based KD: The Verdict

To answer the question, "Is KD plant-based?" the answer is a nuanced yes and no. The original, classic Kraft Dinner is not plant-based, as it relies heavily on dairy ingredients. However, the introduction of KD NotMac&Cheese represents a significant and successful effort by Kraft Heinz and TheNotCompany to offer a genuinely plant-based version that retains the familiar taste and texture. By swapping dairy for a clever blend of plant-based ingredients, they have created a satisfying alternative for vegans and those with dairy intolerances. This innovation ensures that no one has to miss out on the comforting experience of a warm, cheesy bowl of mac and cheese. This move is part of a broader trend, with more major brands exploring vegan alternatives to their popular products. For more details on the plant-based KD, you can visit the official product page.

Conclusion: A New Era for KD Fans

The world of food is constantly evolving, and the introduction of KD NotMac&Cheese is a prime example of a legacy brand adapting to a changing market. While the classic version remains a dairy product, the new vegan alternative ensures that KD is now accessible to a much wider audience, including those on plant-based diets. The result is a delicious, creamy, and convenient mac and cheese that delivers on taste without the use of animal products. Whether you are a lifelong fan or new to the KD experience, the plant-based option is a testament to how traditional comfort foods can be reimagined for a new generation of consumers.

Frequently Asked Questions

No, the classic Kraft Dinner is not vegan because its cheese sauce mix contains dairy products such as whey and modified milk ingredients.

KD NotMac&Cheese is the new plant-based, vegan version of Kraft Dinner created by a joint venture between The Kraft Heinz Company and TheNotCompany.

The plant-based cheese sauce is made from ingredients like coconut oil powder, broad bean protein, modified corn starch, and yeast extract, designed to mimic the flavor and texture of dairy-based cheese.

The plant-based version is prepared just like the classic, by boiling the pasta and then mixing in the sauce powder with plant-based butter and unsweetened plant-based milk.

Yes, the macaroni pasta in both the classic and plant-based KD is typically made from wheat and is vegan, but the dairy in the classic sauce mix makes the overall product non-vegan.

Kraft partnered with the food tech company NotCo, which uses AI technology to determine the optimal plant-based ingredients to replicate the taste and texture of animal-based products.

KD NotMac&Cheese is available in various grocery stores across Canada and the United States, in both Original and White Cheddar Style flavors.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.