Tag: Lactose sensitivity

Sheep's milk contains up to 80% more calcium than cow's milk. But what does this mean for the final product, and is cheese made from sheep milk healthy? This article explores the nutritional profile and benefits of sheep milk cheese.

Globally, an estimated 75% of the population has some form of lactose intolerance. For these individuals, knowing what cheeses should lactose intolerant people avoid is essential for preventing discomfort and enjoying meals worry-free.

While standard milk contains a mix of A1 and A2 beta-casein proteins, a growing number of consumers are switching to A2 milk, which contains only the A2 protein. This shift is primarily driven by anecdotal reports and emerging research suggesting that A2 milk is easier to digest for some individuals.

Did you know that according to FDA rounding rules, a product with less than 0.5 grams of sugar per serving can be labeled as having 0g? This is why the answer to 'does 0g lactose mean lactose free?' is not always a simple yes and requires a closer look at the facts.

While milk is a beverage, it contains about 87% water naturally. Mixing additional water in your milk is generally safe for healthy adults but alters its nutritional profile, affecting the concentration of fats, proteins, and minerals.

Globally, nearly 75% of the population consumes goat milk, a tradition rooted in centuries of use. Summerhill Goat Dairy has brought this tradition to the United States with their all-natural, pasteurized milk, leading many to ask: is Summerhill goat milk good? It stands out for its mild flavor and potential digestive benefits for those with sensitivities to cow's milk.

Globally, nearly three-quarters of the population consume goat milk, making it a staple dairy product for many. But for those accustomed to cow's milk, a common question arises: is goat milk healthier than cow's milk? The answer depends on individual digestive health, nutritional needs, and sensitivities.

An estimated 68% of the world's population has some degree of lactose intolerance, which often causes discomfort after eating dairy. While goat cheese is not lactose-free, it is often better tolerated than cow's milk products, depending on the type and your level of sensitivity, raising the question: can I have goat cheese if lactose intolerant?

Over 50% of cheese whey is used in food and pharmaceutical formulations, with one of the most advanced derivatives being whey protein hydro. Also known as hydrolyzed whey protein, it is a form of whey that has been broken down into smaller protein fragments, or peptides. This pre-digestion process results in several unique benefits, particularly for athletes seeking rapid recovery and individuals with sensitive digestive systems.

Over 40-50% of the calories in infant formula come from carbohydrates, a key energy source for a baby's growth and development. When examining specific products, many parents wonder, "Does Similac contain maltodextrin?" The answer is yes, some specific Similac formulas, particularly those designed for sensitive tummies, do use maltodextrin as a carbohydrate source.