Tag: Lakanto

A 2023 study found that some people with the highest levels of erythritol in their blood had twice the risk for serious cardiovascular events like stroke and heart attack, raising questions about this popular sugar alcohol. Despite recent concerns, erythritol remains a common ingredient in many low-calorie and zero-calorie sweeteners due to its favorable taste and texture.

Lakanto, a well-known sweetener brand, announced the expansion of its product line in October 2023 to include a monk fruit and allulose blend. The news sparked questions among consumers accustomed to the brand’s traditional erythritol-based formula. So, is monk fruit with allulose Lakanto? The answer is complex, as it refers to a specific product within a diverse lineup, not all of the brand’s offerings.

According to the Food and Drug Administration, allulose is a 'rare sugar' that contains far fewer calories than regular sugar and does not affect blood glucose levels. As demand for keto-friendly and low-calorie sweeteners grows, many consumers are wondering if they can find this popular sugar alternative at their local Target store.

While the brand Lakanto is famously associated with monk fruit blended with erythritol, they also produce a specific line of monk fruit allulose sweeteners to cater to different preferences and dietary needs. This distinction is crucial for consumers, especially those who prefer an erythritol-free option or are particular about flavor and baking results.

According to a study published in *Nature Medicine*, erythritol is a sugar alcohol found in many processed foods, from protein bars to diet ice cream. Many popular consumer sweetener brands use it as a zero-calorie bulking agent to mimic the taste and texture of sugar, so knowing which ones contain this ingredient is essential for managing your diet.

Used for centuries in traditional Chinese medicine, monk fruit has gained popularity as a natural, zero-calorie sugar substitute. Understanding what is a good monk fruit sweetener means looking beyond the label to evaluate purity, potency, and the other ingredients it might contain.

Over a thousand years ago, Buddhist monks in China discovered the luo han guo fruit, giving rise to the monk fruit sweetener that is a core ingredient in Lakanto. In contrast, Swerve is a unique blend of erythritol and oligosaccharides, with each aiming to be a superior sugar replacement.

According to the World Health Organization, excessive sugar intake is a leading cause of obesity and other chronic health issues. For those seeking an alternative, Lakanto sweetener has gained popularity, but the question remains: is Lakanto sweetener bad for you? This review delves into the science behind its ingredients, monk fruit and erythritol, to help you make an informed decision.

According to sources like WebMD, erythritol is a common sugar alcohol used as a low-calorie sweetener and can be found in many processed foods and sugar substitutes. Knowing which brands of sweeteners contain erythritol is key for those tracking ingredients, especially those following low-carb diets or monitoring intake of sugar alcohols. This article lists some of the most recognized brands and products that include erythritol.

Over 50% of consumers actively seek products labeled as 'low-sugar' or 'no added sugar,' making erythritol a popular ingredient. While erythritol itself is the generic name for a sugar alcohol, it is used by numerous companies in their products, including some you may already know and use.