Yes, Target Does Carry Allulose, But Availability Varies

January 6, 2026 •

4 min read

According to the Food and Drug Administration, allulose is a 'rare sugar' that contains far fewer calories than regular sugar and does not affect blood glucose levels. As demand for keto-friendly and low-calorie sweeteners grows, many consumers are wondering if they can find this popular sugar alternative at their local Target store.

Quick Summary

Yes, Target sells allulose through its online store and in select physical locations, offering several brands and product types. Availability for in-store pickup and shopping depends on the specific product and location. Popular allulose options from brands like Health Garden and Wholesome Yum are often featured.

Key Points

Allulose is Available at Target: Yes, Target stocks allulose, but availability depends heavily on whether you shop online or in-store.
Online Selection is Broader: Target's website and app offer a much wider variety of allulose products, including different brands, forms, and sizes, compared to physical store locations.
Availability Varies by Store: In-store availability is inconsistent and generally limited to larger stores; always check local stock online before visiting.
Popular Brands Are Stocked: Shoppers can find allulose from well-known brands like Health Garden, Wholesome Yum, and Micro Ingredients through Target's channels.
Blends are Common: Allulose is frequently sold as a blend with other natural sweeteners like monk fruit, so carefully check product labels.
Use Online Tools to Check Stock: The most reliable way to determine if a specific allulose product is available near you is by using the Target website or app and selecting the "In-store pickup" option.
Know the Difference in Sweetness: Allulose is about 70% as sweet as table sugar, so adjust recipes accordingly when using it for baking or sweetening beverages.

Finding Allulose at Target: What to Expect

For shoppers following low-carb, keto, or diabetic-friendly diets, allulose has become a highly sought-after ingredient. It behaves very similarly to table sugar, browning in baked goods and dissolving easily in liquids, without the caloric load or glycemic impact. The good news is that Target recognizes this demand and has made allulose accessible to its customers, though the exact selection can vary widely.

Online Selection vs. In-Store Availability

One of the most important things to know when searching for allulose at Target is that their online inventory is much more extensive than what you might find on physical shelves. Online, you can browse a wide range of brands, forms (granulated, powdered, and syrup), and sizes. For example, brands like Health Garden, Wholesome Yum, and Micro Ingredients are frequently listed for online purchase and delivery.

In contrast, the availability of allulose in a physical Target store is often limited and can depend on the store's location and size. Larger, SuperTarget locations with more extensive grocery sections are more likely to carry a limited selection of allulose products, usually alongside other popular sugar substitutes like stevia and monk fruit. However, smaller stores may not carry any allulose at all. To avoid a wasted trip, it is highly recommended to use Target's website or mobile app to check for local stock before visiting a store.

Popular Allulose Brands at Target

While Target's inventory fluctuates, some brands frequently appear in their allulose offerings:

Health Garden: A recurring brand on Target.com, Health Garden offers pure allulose and blends, including one with monk fruit.
Wholesome Yum: Known for its keto-friendly products, Wholesome Yum often features pure allulose in granulated and powdered forms, as well as syrups.
Micro Ingredients: This brand offers pure allulose in larger, bulk-sized bags, perfect for frequent users.
Lakanto: While not pure allulose, Lakanto's classic and golden monk fruit sweeteners with allulose are widely available online and sometimes in stores.

How to Find Allulose at Target

Follow these steps to successfully locate allulose at Target:

Check online first. Navigate to Target.com or use the app. Search for "allulose sweetener" to see all available products.
Filter by pickup. If you want to find an item in a nearby store, filter your search results for "In-store pickup" or "Same-day delivery." This will show you which products are available in your area.
Browse the sweetener aisle. When shopping in a physical store, head to the grocery section. Allulose will be in the aisle with sugars, flour, and other baking supplies, usually near the other alternative sweeteners.
Read product labels carefully. Allulose is often blended with other sweeteners, so check the ingredient list to ensure you are buying the right product for your needs. Blends with monk fruit or stevia are common.

Comparison of Allulose Products at Target (Online)


Feature	Health Garden Allulose	Wholesome Yum Allulose	Lakanto Monkfruit with Allulose	Micro Ingredients Allulose
Form	Granulated or blended	Granulated, powdered, syrup	Granulated, golden	Powdered
Sweetness	~70% as sweet as sugar	~70% as sweet as sugar	1:1 replacement for sugar	~70% as sweet as sugar
Primary Use	Baking, beverages	Versatile cooking and baking	1:1 sugar replacement	Bulk baking and cooking
Packaging	Bags	Bags and syrup bottles	Bags	Large resealable bags
Keto Friendly	Yes	Yes	Yes	Yes

Common Applications and Considerations for Allulose

Allulose is prized for its ability to mimic the properties of sugar, making it an excellent choice for a variety of culinary applications. Unlike sugar alcohols like erythritol, it does not cause the same level of digestive distress for many people. However, it's important to remember that it is about 70% as sweet as sugar, so adjusting recipes may be necessary.

Baking: Allulose caramelizes and browns similarly to sugar, which is a major advantage for baked goods like cookies and cakes.
Beverages: It dissolves readily, making it ideal for sweetening coffee, tea, and other cold or hot drinks.
Syrups and Sauces: Allulose syrup can be used to make low-carb, keto-friendly sauces and toppings.

When buying at Target, always cross-reference product reviews and descriptions on the website. This helps confirm the product's suitability for specific dietary needs, such as non-GMO, organic, or allergen-free options.

Conclusion

In summary, Target is a reliable source for finding allulose, but your best bet is to start your search online. While you might get lucky and find a limited selection in a larger store, the online store offers greater variety and ensures you can secure the product you want. With several reputable brands like Health Garden and Wholesome Yum available, shoppers looking for this keto-friendly sweetener can feel confident that Target carries allulose to meet their needs.

Shop for allulose on Target's official website.

Frequently Asked Questions

Yes, Target carries pure granulated allulose from brands like Wholesome Yum and Micro Ingredients, primarily through its online store.

Yes, Target's online store features allulose in syrup form from brands like Wholesome Yum, which is ideal for sweetening beverages or creating sauces.

You should check the baking and sugar aisle at Target, where allulose is typically located with other sugar substitutes like stevia, monk fruit, and erythritol.

Allulose is often blended with other sweeteners like monk fruit or stevia to increase its overall sweetness, as it is only about 70% as sweet as table sugar on its own.

If a particular allulose product is available for in-store pickup at your local store, it will also be available for same-day delivery through Target's service.

No, allulose is not carried at every Target store. Physical availability varies based on the store's size and location. Checking the app or website for local stock is the most reliable method.

Allulose is a rare, low-calorie sugar, while monk fruit is a zero-calorie sweetener derived from a fruit. Allulose is known for browning in baked goods like sugar, a property monk fruit lacks.