Tag: Lentil curry nutrition

While 'AMTI' most commonly refers to 'Alternative Minimum Taxable Income,' the question of its calorie content likely stems from a common misspelling of 'Amti,' a popular and flavorful lentil curry from Maharashtra, India. The calories in this dish can vary significantly depending on its specific ingredients and preparation methods.

On average, a single serving (1 cup) of cooked plain lentil dhal can contain between 150 and 270 calories, but the final count varies significantly based on the recipe. Understanding how many calories are in a bowl of dhal curry is crucial for anyone monitoring their intake, and the specific preparation methods are the biggest determining factor.