Tag: Licorice root

Research has shown that the gut microbiome plays a critical role in overall health, and ancient remedies like licorice are now being investigated for their effects on this complex ecosystem. In fact, preliminary research suggests licorice could help inhibit certain pathogenic bacteria while supporting beneficial gut bacteria, potentially aiding microbiome balance and nutrient absorption. The question is, can licorice truly influence gut bacteria for the better?

A common misconception exists regarding DGL, or Deglycyrrhizinated Licorice, as it is not found naturally in any food source but is a manufactured supplement. This means no food is 'high in DGL,' because the substance is created by removing the glycyrrhizin compound from licorice root to enhance safety and specific therapeutic properties.

Traditional Chinese medicine and ancient civilizations have long utilized liquorice root for its soothing properties, particularly for digestive issues. This sweet herbal brew contains compounds that can calm inflammation and protect the stomach lining, addressing the question: is liquorice tea good for the stomach?

With a history spanning thousands of years, licorice (Glycyrrhiza glabra) has been revered in traditional medicine systems for its potent compounds, particularly glycyrrhizin and flavonoids. Today, modern science continues to investigate and confirm the numerous beneficial effects licorice extract can have on the body, affecting everything from digestive comfort to skin health.

Native to Europe and Asia, the perennial herb known in India as Jethimadh has been used in traditional medicine systems like Ayurveda and Traditional Chinese Medicine for over 4,000 years. This article explains what is Jethimadh called in English, exploring its identity as licorice root, its historical uses, and important considerations for its consumption.

Archaeological evidence from Spain shows honey harvesting by humans over 8,000 years ago, making it one of the oldest natural sugar substitutes used throughout history. However, the title for the oldest artificial sugar substitute belongs to saccharin, a synthetic chemical discovered much more recently in 1879. The history of humanity's search for sweetness is a long and fascinating story with several surprising twists and turns.

Evidence suggests licorice contains compounds that can influence sleep by acting on neurotransmitters like GABA. However, other studies and expert opinions caution against nighttime use due to its potent effect on cortisol levels, which can disrupt sleep.

An estimated 22% of adults experience the uncomfortable sensation of dry mouth, or xerostomia, which can be exacerbated by certain teas. The drying effect comes not from dehydration, but from astringent compounds called tannins binding with proteins in your saliva, a sensation that many people want to avoid. So, what teas don't cause dry mouth and instead offer a soothing, hydrating experience?

According to the World Health Organization (WHO), maintaining a daily intake below 100 mg of glycyrrhizin, the primary active compound in mulethi, is generally considered safe for most healthy adults. However, the amount of this compound varies significantly in different licorice products, making consistent daily use of pure mulethi challenging to manage without expert guidance.

While licorice root has been used medicinally for centuries, the question of whether **Panda black licorice is good for you** depends entirely on moderation. This candy, despite its simple ingredients, contains glycyrrhizin, a compound with known health risks when consumed excessively.