Tag: Limonene

Did you know that one tablespoon of raw orange peel contains almost three times more Vitamin C and four times more fiber than the inner fruit? This seemingly worthless part of the citrus fruit is actually a powerhouse of nutrition, packed with a range of beneficial compounds that many people simply discard.

In a study analysing the oil from pineapple peels, limonene was found to be the most abundant compound, making up over 75% of the essential oil. This might be surprising, as limonene is famously associated with the aroma of citrus fruits, but do pineapples have limonene in their edible parts, too?

While often associated with citrus, many fruits contain a variety of aroma compounds, known as terpenes. Research confirms that some varieties of apples do contain limonene, but generally in very minor concentrations compared to other compounds.

According to research from the University of Reading, consuming flavonoid-rich orange juice can boost alertness and concentration for several hours after consumption. Many wonder if this popular fruit really can kickstart their day, so the question remains: does citrus fruit wake you up, and if so, how?

According to botanical research, terpenes are aromatic compounds produced by many plants, including cannabis, that define their unique scents and flavors. To answer which terpenes taste the best, one must understand these diverse flavor profiles and how they are perceived by individual palates.

Did you know that the discarded peel of a lemon contains significantly more fiber and beneficial compounds than its juice? While many focus on the citrus liquid, the outer rind and pith are powerhouses of nutrients that may offer significant digestive support, far exceeding the pulp alone.

According to a study in the *International Journal of Molecular Sciences*, fragrant compounds including terpenes can significantly impact food intake and body weight. This has led to a deeper understanding of what terpenes affect appetite, with some compounds stimulating hunger and others acting as suppressants by interacting with the body's endocannabinoid system.

While total terpene content in dry cannabis flower typically ranges from 1% to 4%, a level of 1.5% is generally considered high and desirable. This concentration often indicates a product with a robust aroma and a more pronounced flavor profile, suggesting a potentially richer and more nuanced experience for the user. However, the total percentage is only one piece of the puzzle.

Over 90% of grapefruit oil is comprised of the single monoterpene hydrocarbon, D-limonene, according to chemical analysis. This dominant compound, along with a collection of minor ingredients, dictates the characteristic citrus aroma and beneficial properties of grapefruit essential oil.

According to a 2022 study published in *Chem Biodivers*, grapefruit essential oil possesses potent anti-inflammatory effects and was shown to reduce markers of skin inflammation in laboratory models. The notion that grapefruit oil is inherently inflammatory is a common misconception that requires clarification.