Is Camellia sinensis Good or Bad for You? A Balanced Health Breakdown
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4 min read
Approximately two-thirds of the world's tea supply comes from the leaves of the evergreen shrub *Camellia sinensis*, the plant from which green, white, black, and oolong teas are made. Is *Camellia sinensis* good or bad for you? The answer depends heavily on dosage, processing methods, and your individual health profile.