Tag: Long flights

The humidity in an airplane cabin can drop to below 20%, drier than many deserts on Earth. For this reason, knowing what is the most hydrating drink on a plane is crucial for a comfortable flight and a refreshed arrival.

According to the Aerospace Medical Association, cabin humidity levels on planes are significantly low, mimicking a desert environment, which accelerates dehydration. This makes understanding **what is the best food to eat on a long flight** a key factor for a comfortable journey, ensuring you arrive feeling energized and well-nourished.