Tag: Long john silver s

While fish is generally considered a lean, healthy protein, the preparation method at fast-food restaurants drastically impacts the nutritional profile. The healthiness of Long John Silver's fish hinges on the distinction between the famously battered and fried options and the less-advertised baked and grilled alternatives.

According to nutritional data, a standard serving of two hush puppies from Long John Silver's contains approximately 150 calories. This makes it important for customers to understand how many calories are in 2 hush puppies from Long John Silver's, along with other nutritional details, when planning their meals.

While the American Heart Association recommends two servings of non-fried fish per week, Long John Silver's is best known for its signature deep-fried, batter-dipped Alaskan whitefish. This raises the critical question of how healthy is Long John Silver's fish when considering its preparation and nutritional content.

According to Long John Silver's official nutrition data, a single piece of their classic battered cod contains approximately 9 grams of total carbohydrates. This guide explores the full nutritional profile of their fried fish, helping you understand how it fits into your dietary plan, especially if you are watching your carbohydrate intake.

According to the official nutrition guide updated in June 2024, a single Long John Silver's chicken plank contains 7 grams of total carbohydrates. This number can vary slightly depending on the source and specific batter, but it provides a solid basis for understanding its role in your diet, especially for those counting carbs. A deeper look reveals the composition of these carbs and how they compare to other menu items.

According to nutrition experts, many items at Long John Silver's can be high in calories and fat due to their frying methods. However, opting for the baked Alaskan cod with a side of green beans is often considered the healthiest thing to eat at Long John Silver's. This guide will help you navigate the menu to make smarter, more nutritious choices.

According to reputable nutrition databases, a single individual serving of Long John Silver's coleslaw contains 18 grams of total carbohydrates. This seemingly small side dish carries a surprising amount of carbs, primarily due to its sugar content, and is important to note for those managing their diet.

According to nutrition experts, a grilled or baked salmon fillet is generally considered a heart-healthy food, rich in omega-3 fatty acids. The key question, **is Long John Silvers salmon healthy?**, depends entirely on its preparation and what you pair it with from their menu.

According to nutritional data from FatSecret, a single piece of Long John Silver's classic battered fish contains approximately 260 calories. This figure is an important starting point for anyone tracking their daily intake, but the total calories depend on preparation and which fish item you order.

A single piece of Long John Silver's battered fish typically contains around 250 to 260 calories, but the total can vary significantly based on the type of fish and preparation method. Understanding how many calories are in Long John's fish is the first step toward making informed decisions about your fast-food meal.