Tag: Long john silver s nutrition

According to the Center for Science in the Public Interest (CSPI), a watchdog group, Long John Silver's was once accused of serving the "Worst Restaurant Meal in America" due to extremely high trans fat content. While menu items have changed since then, the question remains: is Long John Silver unhealthy? The answer depends heavily on your order.

According to the American Heart Association, consuming non-fried fish at least twice a week can support heart health. For those navigating fast-food options, this guide reveals **what is the healthiest thing to eat at Long John Silver's** to align with those recommendations.