Tag: Lord shiva worship

According to Hindu scriptures, observing a fast on Mondays (Somvar Vrat) is a significant and rewarding practice dedicated to Lord Shiva. This guide explains what are the rules of Monday fasting, from the morning rituals to the specific foods permitted throughout the day, and the spiritual reasons behind it.

According to traditional Hindu fasting guidelines, milk and dairy products are widely considered acceptable for consumption during Somvar vrat. As a cornerstone of the sattvic diet, milk is believed to be pure and nourishing, making it a common inclusion for devotees observing a fast for Lord Shiva.