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Tag: Low calorie treats

Explore our comprehensive collection of health articles in this category.

How many calories are in edible glitter? An in-depth nutritional guide

3 min read
While the specific caloric content depends on its ingredients, many types of mica-based edible glitter contain close to zero calories and are not a significant source of energy. This decorative addition, made from a combination of FDA-approved food-safe ingredients, is designed to add sparkle without substantially altering the nutritional profile of your food. However, sugar-based glitters will contribute a small amount of calories, primarily from carbohydrates.

What is similar to Drizzilicious? A Guide to Delicious Alternatives

4 min read
Drizzilicious has gained popularity as a mini rice cake snack, available in vegan and gluten-free options and beloved for its sweet, crunchy flavor. For those seeking alternatives with different flavors, a lower price point, or healthier ingredients, finding a satisfying substitute is certainly possible.

What is a 100 calorie Snicker bar?

3 min read
With a specific serving size engineered for calorie-conscious snacking, the 100-calorie Snicker bar is a smaller version of the classic candy, featuring the same beloved combination of peanuts, caramel, nougat, and milk chocolate. This bar was created by Mars Wrigley to meet consumer demand for portion-controlled treat options.

Is Jello OK for a Keto Diet? A Comprehensive Guide

2 min read
According to nutrition data, regular, sweetened Jell-O contains nearly 19 grams of sugar per serving, making it unsuitable for a ketogenic lifestyle. So, is Jello ok for a keto diet? The answer depends entirely on the type of Jell-O you choose and its ingredients. Sugar-free varieties, which are very low in carbs, are often a better choice, but even then, careful consideration is needed to ensure you stay in ketosis.

What Can You Eat in Place of Ice Cream?

4 min read
According to research published by the USDA, the average American consumes approximately 10 gallons of ice cream per year, highlighting its popularity as a go-to treat. For those seeking healthier options without sacrificing flavor, numerous delicious alternatives exist for what can you eat in place of ice cream, catering to various dietary needs and preferences.

Is 200 Calories of Ice Cream a Lot?

4 min read
A 2023 review of nutrition information for ice cream shop chains revealed that a kids-size scoop often hovers around 200 calories, while a standard single scoop can be significantly higher. Whether 200 calories of ice cream is a lot depends on your total daily calorie needs and the nutritional context of your overall diet.

What is the Healthiest Ice Cream Alternative?

4 min read
According to a 2022 study published in the journal Nutrients, frozen yogurt often presents the most balanced nutritional profile among frozen desserts, with higher protein and lower saturated fat than many plant-based or traditional options. However, the 'healthiest' choice ultimately depends on your specific dietary goals, such as reducing sugar, fat, or calories.

How many calories are in Outshine popsicles without sugar?

4 min read
According to Outshine, a single Outshine No Sugar Added mini fruit pop has as few as 25 calories. This makes them an exceptionally low-calorie snack, but the exact number of calories in Outshine popsicles without sugar varies depending on the flavor and size, so reading the nutrition label is key.