Tag: Low sugar options

According to Starbucks' own nutritional information for a Grande Matcha Latte prior to 2025, one drink contained over 30 grams of sugar, highlighting a key concern for those wondering: Is green matcha from Starbucks healthy?

According to sports medicine experts, diluting sports drinks is a common practice in youth sports to help manage hydration and sugar intake. For many, the question is not whether it's possible, but if you can mix water with Gatorade and maintain its benefits, or if it's better to drink it straight.

While the iconic Slurpee is known for its sugary rush, 7-Eleven does occasionally offer limited-time sugar-free or zero-sugar options. These flavors are not always available, but they provide a low-calorie alternative for those who want to enjoy a frozen treat without the added sugar.

With some commercial varieties containing as much as 54 grams of sugar per 100 grams, the simple answer to 'is yuzu tea high in sugar?' is that it depends heavily on the preparation and brand. Unlike the yuzu fruit itself, which is low in sugar, the popular Korean citron tea version, known as yuja-cha, is made by preserving the fruit in large quantities of sugar or honey, dramatically increasing the final sugar content of the drink.

According to the American Heart Association, most women should have no more than 25 grams of added sugar daily. A medium matcha latte from Dunkin' typically contains over 30 grams of sugar, confirming that Dunkin' does add sugar to their matcha latte. This added sweetener is blended directly into the matcha powder mix used to prepare the beverage.

According to the official Cutwater Spirits website, a single 12-fl oz can of their Vodka Mule contains 23 grams of sugar. This is an important detail for those tracking their sugar intake, as the amount can vary significantly compared to a homemade Moscow Mule or other canned cocktail brands.

With some Tropical Smoothie Cafe beverages containing over 100 grams of sugar, many customers wonder: does tropical smoothie put sugar in their smoothie? The answer is often yes, with most smoothies receiving a dose of turbinado sugar unless you specify otherwise.

With over 60 years on the market, ProNutro has been a South African breakfast staple, but is ProNutro a healthy cereal for modern diets? Its reputation as a nutritious and protein-packed option has stood for generations, yet evolving health standards prompt a closer look at its ingredients and nutritional profile.

According to nutritional data, a single serving of instant pudding mix can contain between 15 and 20 grams of sugar, depending on the brand and flavor. The specific sugar content in instant pudding mix can vary widely, making it important to check the nutrition facts on the box. This article breaks down the sugar content of popular mixes, compares them to homemade options, and provides healthier alternatives for those looking to reduce their sugar intake.

According to the American Heart Association, most adults should consume no more than 24-36 grams of added sugar daily, but some Dunkin' coffee drinks can contain far more than that in a single serving. Understanding how much sugar is in Dunkin' coffee is crucial for managing your intake, especially with customizable options like flavor swirls and shots.