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Tag: Lungo

Explore our comprehensive collection of health articles in this category.

Which Shot of Espresso Is Stronger? A Guide to Ristretto vs. Lungo

4 min read
According to the U.S. Department of Agriculture, a typical single 1-ounce shot of espresso contains about 63 milligrams of caffeine, but different extraction methods can alter both flavor and potency. So, which shot of espresso is stronger depends on whether you are referring to flavor concentration or total caffeine content.

The Benefits of Drinking a Lungo

5 min read
According to a 2025 study, lungo coffee contains a slightly higher caffeine content than a regular espresso due to its longer extraction time. This 'long' shot of espresso offers unique benefits beyond its standard counterpart, making it a favorite for those who prefer a less intense but more prolonged coffee experience.

How much caffeine is in Nespresso capsules?

4 min read
Nespresso's own FAQ reveals that the caffeine content in their capsules varies significantly, ranging from just a few milligrams in decaffeinated blends to over 200mg in high-intensity varieties. This variability means knowing how much caffeine is in Nespresso capsules is essential for managing your intake and selecting the right pod for your needs.

Do Small Nespresso Pods Have Less Caffeine? The Surprising Answer

4 min read
According to Nespresso, the intensity rating on their pods does not correlate with caffeine content, a fact that surprises many consumers. The misconception that a smaller pod automatically means less of a caffeine kick is a common one, but the reality is more nuanced. The actual caffeine level depends on multiple factors, including the bean type and blend, not just the physical size of the capsule.

Which espresso shot has the most caffeine?

4 min read
According to the USDA, a standard single 1-ounce shot of espresso contains about 63 milligrams of caffeine, while an 8-ounce cup of brewed coffee contains approximately 95 mg. So, which espresso shot has the most caffeine when comparing ristretto, single, lungo, and doppio?

Nutrition Diet: Which Coffee Shot Has the Most Caffeine?

4 min read
While many assume the strong, small espresso shot contains the most caffeine, an 8-ounce cup of standard drip coffee can contain more total caffeine than a single 1-ounce espresso shot. Understanding this key difference is vital for anyone on a nutrition diet focused on managing their caffeine intake and deciding which coffee shot has the most caffeine for their needs.