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Tag: M m nutrition

Explore our comprehensive collection of health articles in this category.

Understanding How Many Calories Are in a Mini M&M Packet

4 min read
According to nutritional data, a standard 1.8 oz tube of mini M&M's contains around 240 to 250 calories. However, the exact calorie count can vary depending on the specific product, including smaller 'fun size' bags or larger multipacks, making it important to check the serving size.

How much sugar is in a snack size M&M?

4 min read
According to nutritional data, a single 'Fun Size' bag of milk chocolate M&M's contains 17 grams of total sugar. This varies slightly depending on the specific flavor, so it's important to check the nutritional information for peanut, caramel, and other varieties to determine how much sugar is in a snack size M&M.

What Does M&M Crispy Contain? Ingredients and Nutritional Facts

4 min read
First introduced in the US in 1998, M&M's Crispy is a popular confection known for its light, crunchy center. This distinctive texture sets it apart from the classic milk chocolate M&M's, prompting many to wonder exactly what does M&M Crispy contain. The answer lies in its unique puffed rice core, combined with standard milk chocolate and a colorful candy shell.

Do M&Ms Have Any Health Benefits?

4 min read
According to the U.S. Food and Drug Administration, regular M&M's contain a significant amount of added sugar per serving. In light of this, many wonder: do M&Ms have any health benefits beyond their taste? This article explores the nutritional reality of the popular candy.