Tag: Mahashivratri fast

Over 75% of devotees observe a fast on Mahashivratri, and a common question arises regarding permitted foods. Many people wonder, "Are dry fruits allowed in Mahashivratri fast?" The short answer is yes, dry fruits are widely permitted and encouraged during the vrat due to their nutritional benefits.

Dairy products like dahi are permitted and beneficial for those observing a Mahashivratri fast. This is because dahi is a sattvic food that helps maintain balance and energy.

According to Hindu fasting traditions, regular wheat roti is strictly avoided during the Mahashivratri fast due to grain restrictions. However, devotees can prepare and enjoy special rotis made from specific non-grain flours, such as kuttu (buckwheat) or rajgira (amaranth), which are permissible during the fast. This guide will provide detailed insights into what types of roti are acceptable, permissible alternatives, and other important fasting rules to observe.

Devotees of Lord Shiva often observe a strict fast on Mahashivratri, with many opting for a diet primarily consisting of fruits. Understanding which fruits are allowed in Shivratri is essential for those observing a 'phalahar' fast, a practice centered on consuming only fruits, dry fruits, and specific beverages.

According to traditional Hindu texts, certain foods are permitted during fasts like Mahashivratri, while others are avoided. This has led many devotees to question: can we eat chia seeds in Mahashivratri fast? Chia seeds are considered a healthy, permissible option during many fasts, providing a power-packed source of nutrition to sustain your energy.