Skip to content

Tag: Manuka

Explore our comprehensive collection of health articles in this category.

Which honey is best for the gut?

4 min read
According to the National Institutes of Health, the human gut is home to trillions of microorganisms that significantly impact overall health. Finding which honey is best for the gut can offer a sweet, natural way to support this complex ecosystem with prebiotic and antimicrobial properties.

Is a Higher MGO Better in Honey? Separating Fact from Hype

4 min read
Methylglyoxal, or MGO, can be found in Manuka honey at concentrations up to 100 times higher than in other types of honey. But does a higher MGO in honey automatically mean a better product for your needs? The answer is nuanced and depends on the intended use, desired potency, and individual preferences.

Where is the best quality honey from?

4 min read
With over 300 unique varieties of honey in the world, the quest for the highest quality can feel overwhelming. The source of honey—from the specific flora to the surrounding environment—is the primary factor determining its flavor, texture, and therapeutic properties, answering the question: where is the best quality honey from?.

Which is the healthiest type of honey? A nutritional guide

4 min read
According to one study, darker honeys tend to have more antioxidant compounds than lighter ones. This fact leads many to question: **which is the healthiest type of honey?** The answer involves more than just color, depending on factors like processing and botanical origin.

What Is the Best Anti-Inflammatory Honey?

5 min read
According to a 2018 review in *Oxidative Medicine and Cellular Longevity*, honey is a potential natural medicine with scientifically supported anti-inflammatory and antioxidant properties. When exploring what is the best anti-inflammatory honey, consumers often consider varieties like Manuka, Buckwheat, and Sidr for their powerful therapeutic compounds.

Nutrition Diet: What is the best honey to buy from the supermarket?

4 min read
According to some reports, a significant portion of honey sold in US grocery stores may not be real honey, often due to extensive processing or adulteration. Understanding **what is the best honey to buy from the supermarket** can help you avoid these low-quality products and find a pure, nutritious sweetener.

Which Honey Has the Highest Antioxidants? A Deep Dive into Floral Sources and Dark Varieties

4 min read
Research confirms that the antioxidant content of honey varies significantly based on its floral source and color. When asking *which honey has the highest antioxidants?*, the answer points to specific, often darker, varieties rich in potent plant compounds. This deep dive explores the science behind honey's antioxidant power and highlights the most potent options for your wellness routine.

Which is the best medicinal honey for specific health issues?

4 min read
Historically, honey has been used medicinally for thousands of years, with archaeological findings tracing its use as far back as 8,000 years. Yet, with so many varieties available, determining which is the best medicinal honey can be a challenge. Certain types offer superior antibacterial and healing properties, making them more effective for specific health issues.