Tag: Manuka honey potency

Authentic Manuka honey is scientifically proven to contain high concentrations of the natural compound methylglyoxal (MGO), setting it apart from regular honey varieties. This MGO content is measured and displayed on jars with ratings like "MGO 30+," which can leave many consumers questioning its effectiveness.

Did you know that MGO is a key compound that gives Manuka honey its distinct antibacterial power, and the concentration can be over 100 times higher than in regular honey? For Manuka honey enthusiasts, seeing 'MGO 200+' on a label is a clear sign of significant potency, indicating a robust concentration of methylglyoxal for noticeable wellness benefits.

Methylglyoxal (MGO) is the key compound responsible for the potent antibacterial properties in Manuka honey, and its concentration is measured by the MGO rating. So, is 250 MGO honey good? It is considered a moderate, all-purpose grade with significant benefits for general wellness, daily immune support, and mild digestive issues.

The average jar of regular honey contains very low or undetectable levels of Methylglyoxal (MGO), but a jar of Manuka honey with a 500 MGO rating indicates a very high concentration of this potent antibacterial compound. This number provides a clear, scientifically-backed measure of the honey's strength and effectiveness for targeted health uses.

Over 80% of Manuka honey sold globally is estimated to be fake, making it critical to verify potency. When searching for the most potent Manuka honey, understanding certified grading systems like MGO and UMF is essential for finding an authentic and effective product.

Manuka honey's unique properties are directly linked to its methylglyoxal (MGO) content, a natural compound that provides potent antibacterial benefits. Finding the **best level of MGO in Manuka honey** depends entirely on your specific health goals, from general wellness to targeted therapeutic use.

Manuka honey can be one of the most expensive honeys in the world, with prices tied directly to its grade. Understanding **which is the best grade of Manuka honey** is essential for getting the right potency for your specific needs, from daily wellness to therapeutic use.