Tag: Maple honey ham

According to Boar's Head, a standard 2-ounce (56g) serving of their Maple Glazed Honey Coat Ham contains 60 calories. A typical deli slice, however, is much smaller and therefore contains a significantly lower number of calories. This article will break down the precise nutrition and calorie content to help you make informed dietary choices.

While known for its quality, a single 2 oz serving of Boar's Head Maple Honey Ham contains 570mg of sodium, which is about 24% of the daily recommended value. This popular deli meat features a blend of fresh ham, natural sweeteners like pure maple syrup and honey, and several additives.