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Tag: Marine collagen

Explore our comprehensive collection of health articles in this category.

Is Squid High in Collagen? The Marine Protein Source

6 min read
Research reveals that squid, commonly known for its culinary uses, actually contains a substantial amount of collagen, specifically within its skin. This places squid as an increasingly important source of marine collagen, which has implications for various health benefits. This article dives into the specifics of squid collagen and compares it to other popular options.

What is the Cleanest Collagen on the Market?

4 min read
According to numerous reviews and consumer awareness trends, demand for cleaner, more transparent supplements is a top priority, with people questioning what goes into their products. This has led many to seek out what is the cleanest collagen on the market, focusing on sourcing, verification, and minimal additives to ensure safety and effectiveness.

Does White Fish Have Collagen? The Comprehensive Guide

4 min read
According to a 2023 review of studies, marine collagen from fish may be more bioavailable and particularly beneficial for skin health and elasticity. But does white fish have collagen and is simply eating the fillet enough to boost your body's levels? The answer is yes, but it's more complicated than you might think.

What kind of collagen do Vital Proteins use?

3 min read
Did you know that after age 25, our body’s natural collagen production begins to decline by about 1-2% annually? To help supplement this decrease, many people turn to products like those from Vital Proteins, which raises the question: what kind of collagen do Vital Proteins use?

Is Type 1, 2, or 3 Collagen Better for You?

3 min read
With over 28 identified types, collagen is the most abundant protein in the human body, providing strength and structure. The question of is type 1, 2, or 3 collagen better depends entirely on your specific health and wellness goals, as each type serves a different primary function.

Wild Collagen vs. True Collagen: Which Is Better for Your Needs?

4 min read
Over 30% of the body's total protein is collagen, making it a critical component for skin, joint, and bone health. When it comes to supplements, understanding the source is key, particularly when comparing products like wild collagen or true collagen, which refer to marine and bovine sources, respectively.

What Type of Protein Is Present in Fish?

3 min read
According to the Food and Agriculture Organization (FAO), fish can account for up to 20% of the average per capita intake of animal protein for around 3 billion people. But what type of protein is present in fish, and how does it contribute to this vital food source? The answer lies in a complex structure of three distinct protein groups that give fish its texture, nutritional value, and flavor.