Tag: Mashed potato nutrition

According to the nutritional information provided by the Co-op, a 200g serving of their standard ready-made mashed potato contains approximately 175 calories, while other varieties offer different nutritional profiles. This guide explores how many calories are in co-op mash across its product range and examines the key factors that influence the total count.

According to the Texas Roadhouse official menu PDF, a standard side of mashed potatoes contains 260 calories. The seemingly simple side dish has more than just potato, butter, and milk, and understanding the full nutritional information can help you make more informed dining choices. This guide will cover exactly how many calories are in Texas Roadhouse mashed potatoes and how toppings change the total count.