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Tag: Mastic gum

Explore our comprehensive collection of health articles in this category.

Can you eat mastic resin? A guide to its uses and benefits

4 min read
For over 2,500 years, mastic resin, particularly from the Greek island of Chios, has been consumed for its medicinal and culinary properties. Yes, you can eat mastic resin, and it is traditionally used in various forms to support digestive health, improve oral hygiene, and add a unique flavor to foods.

How long are you supposed to chew mastic gum for optimal results?

4 min read
According to ancient texts, mastic gum was used for centuries as a natural remedy for various ailments, with its benefits tied directly to the chewing process. Understanding how long you are supposed to chew mastic gum is crucial for achieving your specific health or aesthetic goals, from strengthening jaw muscles to aiding digestion.

How many calories are in mastika?

3 min read
Natural Chios mastiha resin contains approximately 365 kcal per 100g, yet some popular sugar-free mastika gums contain as little as 8 calories per pack. The significant difference in caloric content depends entirely on the product form of mastika you are consuming.

Is there sugar in falim gum?

4 min read
Falim gum was voted 'tooth-friendly' by Zurich University in 1996, a fact that raises questions about its ingredients. The most common query is, 'Is there sugar in Falim gum?' The straightforward answer is no, Falim is a sugar-free product.

Understanding the Benefits of Chewing Tree Sap

4 min read
Evidence dating back over 9,000 years shows that ancient civilizations chewed tree resins, a practice used for both medicinal and recreational purposes. This historical tradition highlights the long-standing interest in the benefits of chewing tree sap, particularly its advantages for dental hygiene and general wellness.

How to Make Mastic Drink: Recipes and Health Benefits

7 min read
Mastic gum, derived from the resin of the mastic tree on the Greek island of Chios, has been used for centuries for its unique flavor and therapeutic properties. This versatile ingredient can be used to create a variety of beverages, from creamy milk drinks to refreshing cocktails. Learning how to make mastic drink can introduce you to a new world of Mediterranean flavors and traditions.

Is Mastiha Alcohol Good for You? Exploring the Truth Behind the Greek Liqueur

4 min read
For over 3,000 years, the resin known as mastiha has been celebrated for its medicinal properties, particularly for digestive health. But the popular alcoholic beverage it inspires is a different story, prompting many to ask: is mastiha alcohol good for you? This article clarifies the distinction between the resin's health benefits and the liqueur's effects.