Tag: Matcha sweetener

According to research published in the journal *Molecules*, matcha green tea is rich in antioxidants, but its naturally grassy and umami flavor can be intense for some. A sweet matcha is a popular and accessible version of this traditional beverage, created by blending pure matcha powder with a sweetener like cane sugar to balance its earthy notes.

As of early 2025, Starbucks officially changed its recipe, switching from a pre-sweetened matcha powder to an unsweetened one. This was a significant update, as many customers had long expressed concern over the high sugar content of the original blend.

According to a 2016 study published in *Food Science & Nutrition*, adding table sugar to green tea can significantly decrease its antioxidant activity. So, does sweetener ruin matcha, particularly when it comes to compromising its health benefits and delicate flavor profile?

According to a 2025 report, natural sweeteners like honey and agave are increasingly popular choices for health-conscious consumers looking to sweeten their beverages. For matcha drinkers, the choice between these two can significantly impact the flavor profile and nutritional value of their daily cup.

Matcha has up to 137 times more antioxidant catechins than regular green tea, but its earthy, sometimes bitter flavor can be an acquired taste. Finding the healthiest way to sweeten matcha involves balancing taste preferences with nutritional goals, from natural options to zero-calorie alternatives.

While both agave and maple syrup are popular natural sweeteners derived from plants, their distinct characteristics significantly impact the flavor and health profile of your matcha. Choosing whether agave or maple syrup is better for matcha ultimately depends on your personal taste preferences, the type of matcha you use, and your dietary considerations.