Tag: Maurten gel

Scientific research shows that fueling with concentrated carbohydrates is crucial for endurance sessions lasting over 60–90 minutes to maintain performance and stave off fatigue. The key question for many athletes, however, is precisely when to use Maurten gel to reap its benefits and avoid common fueling pitfalls.

Elite marathoners like Eliud Kipchoge have famously relied on Maurten's products for their record-breaking performances. This has led many athletes to wonder: how is Maurten Gel 160 different from the 100, and which one is right for my training and racing needs? The answer lies primarily in their energy density and intended use.