Tag: Mds

According to research published in the journal *Haematologica*, elevated caffeine levels can correlate with adverse effects on red blood cell metabolism. This raises crucial questions for individuals managing myelodysplastic syndromes (MDS) about their coffee consumption. Is coffee bad for MDS, or can it be part of a balanced diet?

Studies consistently show that a higher adherence to the Mediterranean diet is associated with a significantly reduced risk of chronic diseases such as cardiovascular disease and type 2 diabetes. But beyond the general principles, **what is the Mediterranean Diet Score (MDS)**, and how is it used to quantify this level of adherence and assess its health implications?