Tag: Meal macros

According to Chick-fil-A's official nutrition information, a 10 count serving of their popular Chick-n-Minis contains a significant amount of protein. This makes the breakfast menu item a satisfying option for those seeking a protein-rich meal, though its other nutritional components are worth considering. This article explores the exact protein content and overall nutritional profile.

According to official Chick-fil-A nutritional information, a 12-count serving of their classic chicken nuggets contains 40 grams of protein. This is a significant amount of protein for a single fast-food meal and can be a key consideration for those monitoring their macronutrient intake.

According to Wawa's nutritional information, a customized Roasted Chicken Burrito can offer a significant amount of protein, with many options providing well over 30 grams. This protein count, however, depends heavily on whether you choose a classic burrito or a bowl, and what ingredients you add to your customized order.

According to nutritional data from sources like CalorieKing, a standard small Big Mac meal contains approximately 114 grams of total carbohydrates. This figure is significantly higher than many would expect, revealing that even a 'small' fast-food meal can have a large impact on daily carb intake.

According to nutritional data, a single Zaxby's Grilled Chicken Breast contains 34 grams of protein. Determining how much protein does Zaxby's chicken have varies significantly based on the specific menu item, preparation method, and serving size. This guide breaks down the protein content of popular Zaxby's chicken dishes.

According to McDonald's official nutrition data, the Double Quarter Pounder with Cheese contains approximately 48 grams of protein, a significant amount from the burger alone. However, when considering the total intake, many people want to know: how many grams of protein are in a double quarter pounder meal, including the fries and beverage?

According to nutritional data, a regular-sized chicken bacon ranch sub from Jersey Mike's provides between 47 and 53 grams of protein, depending on the bread choice. The final protein count is significantly affected by the size of the sub and any modifications made to the standard recipe.

For a regular size on wheat bread, a Jersey Mike's #8 Club Sub offers an impressive 48 grams of protein. However, this amount varies significantly depending on the sub's size and whether you order it on bread or in a tub.

According to nutrition tracking sites like CalorieKing and Nutritionix, a Raising Cane's Box Combo can contain around 97-100 grams of total carbohydrates, not including a sugary drink. This guide explores exactly how many carbs are in a Raising Cane's combo, helping you make informed decisions about your diet. (Markdown OK)