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Tag: Menu hack

Explore our comprehensive collection of health articles in this category.

Can You Get a Sub in a Tub at Jersey Mike's?

4 min read
According to social media posts and various customer reviews, the "Sub in a Tub" option has gained significant traction and is a well-known menu hack among Jersey Mike's regulars. This popular alternative allows you to enjoy any of Jersey Mike's classic subs as a breadless salad, perfect for those following low-carb, keto, or gluten-free diets.

Does A&W Do Lettuce Wrapped Burgers? Your Guide to Low-Carb Orders

3 min read
For years, customers on social media have confirmed that A&W will serve burgers wrapped in lettuce instead of a bun, especially for those following low-carb diets. This popular menu modification provides a simple way to enjoy a classic fast-food burger while significantly reducing carb intake.

How Many Calories Is a Protein Style Cheeseburger at In-N-Out?

4 min read
According to the official In-N-Out nutrition guide, a standard Protein Style Cheeseburger has approximately 270 calories, with its specific nutritional value depending on any added condiments like spread and onions. This popular low-carb option, which replaces the traditional bun with a fresh lettuce wrap, is a game-changer for many following a ketogenic or low-carb diet.

What is the healthiest thing from In-N-Out?

4 min read
According to nutrition data, the Protein Style hamburger from In-N-Out offers a significant reduction in carbohydrates and calories compared to its traditional counterpart. This makes the lettuce-wrapped burger, known as the Protein Style, the healthiest thing from In-N-Out when considering overall nutritional value for most diets.

Does Jersey Mike's Have a Protein Bowl?

4 min read
While Jersey Mike's official menu doesn't list a dedicated protein bowl, customers can create one by ordering any sub as a 'Sub in a Tub'. This popular menu hack allows you to enjoy all the meats, cheeses, and toppings you love without the bread, making it a delicious and versatile meal.