Tag: Messi food

While some websites have mistakenly reported that Lionel Messi is a vegan or vegetarian, the truth is that the soccer superstar is not, though he has dramatically reduced his meat consumption. His dietary transformation began around 2014, and was motivated by health and performance concerns after a series of injuries and on-pitch sickness.

Following his consultation with Italian nutritionist Giuliano Poser in 2014, Lionel Messi drastically changed his eating habits, leading many to question what meat does Messi eat. Messi's dietary focus is now centered on whole, unprocessed foods to optimize his performance and reduce injuries.

Since working with Italian nutritionist Giuliano Poser starting in 2014, Lionel Messi completely overhauled his eating habits to improve performance and recovery. This included a radical shift away from processed foods and sweets towards a more natural, plant-based diet, answering the long-standing question of what does Messi eat in one day.