Tag: Metabolic wellness

The average Western diet features a dangerously high omega-6 to omega-3 ratio, sometimes as high as 15:1, compared to an ancestral ratio closer to 1:1. Understanding this imbalance is the first step in learning how to lower PUFA, or polyunsaturated fatty acid, intake for better metabolic and overall health.

According to celebrity nutritionist Haylie Pomroy, the Fast Metabolism Diet cycles foods to trick your metabolism into working faster. The first stage, Phase 1, focuses on unwinding stress and preparing your body for fat burning through high-glycemic, high-carb foods.

According to Unicity, Americans consume less than half of the recommended daily fiber intake, which can lead to metabolic issues. Unicity Balance, a proprietary fiber matrix pre-meal drink, aims to address this deficiency, but what does Unicity Balance do to your body specifically? Its patented formulation works to moderate the metabolic impact of carbohydrates, manage cholesterol, and promote a feeling of fullness.