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Tag: Mexican restaurant nutrition

Explore our comprehensive collection of health articles in this category.

How many calories are in chips and queso at a Mexican restaurant?

3 min read
According to nutritional data, a single order of chips and queso from some popular Mexican-inspired chain restaurants can contain over 1,000 calories. While the exact calorie count varies widely based on restaurant and portion size, understanding how many calories are in chips and queso is key to making informed dietary choices.

How Many Calories Are in a Mexican Restaurant Chimichanga?

4 min read
According to nutritional data, a typical deep-fried beef chimichanga can contain anywhere from 400 to nearly 900 calories, and that's before toppings. Understanding how many calories are in a Mexican restaurant chimichanga depends heavily on the specific ingredients, preparation method, and size of the entree.

How Many Calories Are in Chicken Fajitas from Mexican Restaurants?

2 min read
According to nutritional data, a seemingly healthy order of grilled chicken fajitas with all the standard accompaniments from a Mexican restaurant can contain upwards of 1,500 calories. This surprising calorie count is influenced by numerous factors, which can drastically change the nutritional profile of this popular dish.

Understanding the Hidden Calories: How many calories are in a beef taco from a Mexican restaurant?

4 min read
According to nutrition data, a single soft beef taco from a Mexican restaurant can range from approximately 216 to over 300 calories, while a crispy version can be slightly less or more depending on the frying process. This wide variation explains why asking **how many calories are in a beef taco from a Mexican restaurant** is a complex question with no single answer. The final calorie count is heavily influenced by the type of tortilla, the cut of beef, and the quantity of toppings added.