Skip to content

Tag: Mfp premium

Explore our comprehensive collection of health articles in this category.

How to Edit Macros in MFP (MyFitnessPal)

4 min read
According to a recent study, a significant portion of MyFitnessPal users struggle to adjust their default macronutrient targets, a key step for anyone with specific fitness goals. Learning how to edit macros in MFP is crucial for customizing your diet, whether you're building muscle, losing fat, or optimizing your performance.

Does MyFitnessPal do weekly calories? The complete breakdown

4 min read
MyFitnessPal provides a 'Weekly Digest' summarizing your activity and total calories consumed over the last seven days. This report, however, is a summary of your daily logging rather than a flexible, overarching weekly budget. This article will explain how the app truly handles the question, does MyFitnessPal do weekly calories, and how to best manage your intake.