Understanding MyFitnessPal Premium
MyFitnessPal Premium serves as a significant upgrade from the free version, providing users with a more streamlined and data-rich tracking experience. For those serious about understanding their nutritional intake and optimizing their diet, Premium offers several powerful tools designed to simplify the process and provide deeper insights. The core focus of this tier is to enhance the existing tracking functionality and give users more control over their data and goals.
Some of the main features you can expect with a Premium subscription include:
- Ad-Free Experience: A clean interface free from third-party advertisements allows for more focused tracking.
- Customizable Macronutrient Goals (by gram): Instead of being limited to percentages, users can set specific macro targets in grams for protein, carbs, and fats, catering to more precise dietary needs like keto or bodybuilding.
- Faster Logging Tools: Barcode scanning, meal scanning via photo, and voice logging significantly speed up the process of recording meals.
- Advanced Nutrition Tracking: Detailed food analysis, net carb tracking, and macros by meal provide granular data on your consumption.
- Custom Goals by Day: The flexibility to set different calorie and macro goals for different days of the week, useful for training days versus rest days.
- Data Export: Premium members can export their food and progress data, allowing for deeper analysis or sharing with a professional.
What is MyFitnessPal Premium+?
Premium+ is the highest-tier subscription MyFitnessPal offers, built upon all the features of the standard Premium plan. The defining addition of Premium+ is the Meal Planner, a feature that takes the guesswork out of what to eat. This tier is designed for users who want a structured, automated approach to meal planning and grocery shopping, saving time and mental energy.
In addition to all the benefits of Premium, Premium+ includes:
- Custom Weekly Meal Plans: Generates personalized meal plans based on your specific goals, budget, and dietary preferences (including keto, vegan, and Mediterranean).
- Automated Grocery Lists: Creates automatic shopping lists from your weekly meal plan, which can be shared or integrated with grocery delivery services in some regions.
- Extensive Recipe Library: Access to a library of over 1,500 goal-friendly recipes to keep meals varied and interesting.
- Meal Prep Mode: Specific features are included to help with meal preparation.
- Automated Logging from Plans: Adds meals directly from your plan to your diary with a single tap, streamlining the tracking process.
MyFitnessPal Premium vs. Premium+: A Comparison
To highlight the core differences, here is a detailed breakdown of the features included in each plan. The primary distinction lies in the guided meal planning and grocery list automation that Premium+ provides.
| Feature | MyFitnessPal Premium | MyFitnessPal Premium+ |
|---|---|---|
| Ad-Free Experience | ✅ Yes | ✅ Yes |
| Barcode/Meal Scanning | ✅ Yes | ✅ Yes |
| Custom Macro Goals (by gram) | ✅ Yes | ✅ Yes |
| Macros by Meal | ✅ Yes | ✅ Yes |
| Advanced Food Analysis | ✅ Yes | ✅ Yes |
| Custom Goals by Day | ✅ Yes | ✅ Yes |
| Intermittent Fasting Tracking | ✅ Yes | ✅ Yes |
| Priority Customer Support | ✅ Yes | ✅ Yes |
| Data Export | ✅ Yes | ✅ Yes |
| Customized Meal Planner | ❌ No | ✅ Yes |
| Automated Grocery Lists | ❌ No | ✅ Yes |
| Meal Prep Mode | ❌ No | ✅ Yes |
| Cost (Annual, US Est.) | $79.99 | $99.99 |
How to Choose the Right Plan for You
The best subscription depends entirely on your personal needs and goals. Consider your current habits and what you want to achieve with the app.
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Choose MyFitnessPal Premium if:
- You are self-motivated with meal ideas but want to optimize your nutritional intake with granular data and advanced insights.
- You want a quicker, ad-free logging experience and the ability to set specific macro goals by the gram.
- You prefer to create your own meal plans or use recipes from other sources, relying on MyFitnessPal purely for tracking and analysis.
- The additional cost for meal planning is not a priority for you.
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Choose MyFitnessPal Premium+ if:
- You are new to tracking and want a structured, step-by-step approach to nutrition planning.
- You have a busy lifestyle and want to save time on meal planning and grocery list creation.
- You struggle with meal inspiration and want access to a large database of curated, goal-friendly recipes.
- You are comfortable with the higher price point for the added convenience and guidance of the Meal Planner feature.
Ultimately, MyFitnessPal Premium is for the advanced tracker who needs detailed data and flexibility, while Premium+ is for the user who wants an all-in-one solution that takes the planning and guesswork out of healthy eating.
Conclusion
While MyFitnessPal Premium offers a significant upgrade over the free version with its enhanced tracking tools, ad-free environment, and custom macro goals, Premium+ is a distinct tier that adds a powerful and automated meal planning component. The key difference between MyFitnessPal Premium and Premium+ is the comprehensive Meal Planner, which generates customized weekly meal plans and grocery lists, making the higher subscription price worth it for those seeking maximum convenience and guidance in their nutritional journey. By evaluating whether you need advanced tracking alone or a full-service meal planning assistant, you can make an informed decision on which MyFitnessPal tier is right for you. For more information, visit the official MyFitnessPal website.
