What is MGO 40+ Manuka Honey? A Guide for Everyday Wellness
                                
                                
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                                    3 min read                                
                            
                                Methylglyoxal (MGO) is a naturally occurring compound in Manuka honey that gives it potent antibacterial properties. An MGO 40+ rating indicates a honey with a minimum of 40mg of MGO per kilogram, classifying it as a milder, entry-level Manuka honey. This makes it an ideal choice for daily consumption and culinary purposes, focusing on a delightful flavor profile over intense medicinal potency.