Skip to content

Tag: Mike s way

Explore our comprehensive collection of health articles in this category.

What is on the Jersey Mike's meatless sub?

3 min read
According to the Jersey Mike's menu, there are at least two distinct meatless subs available for customers to order, catering to vegetarian preferences with both a cold and a hot option. This guide provides a detailed breakdown of the standard ingredients for each, along with tips for customization.

What comes on a Veggie sub at Jersey Mike's?

3 min read
According to the official Jersey Mike's menu, the #14 Veggie sub includes Swiss cheese, provolone cheese, and green bell peppers. This meat-free option is known for its fresh ingredients and can be customized to create a perfect vegetarian sandwich experience for any palate.

What Kind of Oil Do They Use at Jersey Mike's? The Truth Behind 'The Juice'

3 min read
While Jersey Mike's famously drizzles subs with 'The Juice,' their official 'olive oil blend' has a surprising twist. Many customers wonder what kind of oil do they use at Jersey Mike's, and the answer reveals it's a mix of cheaper, neutral oils. This ingredient change, often linked to the 2020 pandemic, has altered the flavor profile for some long-time fans.

How many calories are in a Mike's Way sub?

4 min read
Mike's Way adds a distinctive flavor profile to a Jersey Mike's sub with a blend of shredded lettuce, tomatoes, onions, olive oil, red wine vinegar, and spices. A single regular sub can have a caloric range depending on the base ingredients, so the total calories in a Mike's Way sub will vary based on your specific sandwich choice.

Does Jersey Mike's have real olive oil? The Surprising Truth Behind the Blend

4 min read
During the COVID-19 pandemic, many restaurant chains altered their ingredients and sourcing due to market instability and rising costs, and Jersey Mike's was no exception. For years, their signature 'Mike's Way' subs were topped with a mixture of red wine vinegar and what was widely perceived as pure olive oil, but now customers are asking: does Jersey Mike's have real olive oil in their famous 'Juice' or a cheaper substitute?

What Kind of Cooking Oil Does Jersey Mike's Use?

4 min read
According to reports from current and former employees, Jersey Mike's changed its signature oil blend during the COVID-19 pandemic. This was a shift from a higher-quality olive oil mix to a more cost-effective seed oil blend, raising questions among dedicated customers about the ingredients in their favorite subs. This article delves into the specifics of what kind of cooking oil does Jersey Mike's use and why the change occurred.

How many calories is a mini number 7 at Jersey Mike's?

3 min read
According to nutritional sources, a mini #7 Turkey Breast and Provolone sub on wheat bread at Jersey Mike's can contain 340 calories when ordered without the signature oil and vinegar. However, understanding how many calories is a mini number 7 at Jersey Mike's requires factoring in customizations, as the calorie count can increase significantly based on how the sandwich is prepared.

What is on the veggie sub at Jersey Mike's?

4 min read
According to the official Jersey Mike's menu, the core components of the classic #14 cold veggie sub are Swiss and provolone cheeses along with fresh green bell peppers. However, the full sub experience, especially when ordered 'Mike's Way', includes an array of other ingredients. This guide provides a detailed breakdown of what is on the veggie sub at Jersey Mike's, covering all standard ingredients and popular customizations.