What is Milled Hemp Good For? A Comprehensive Guide
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5 min read
Over 30% of a hemp seed is composed of healthy fats, making it an incredibly nutritious food source. Milled hemp, created by grinding the whole hemp seed into a fine powder, is good for boosting your diet with a powerful blend of plant-based protein, dietary fiber, and essential fatty acids. Its easy digestibility and rich nutritional profile make it a versatile addition to a wide range of recipes, from smoothies to baked goods.