Tag: Mineral imbalances

According to the World Health Organization (WHO), a pH range of 6.5 to 8.5 is considered safe for drinking water, with alkalinity acting as a buffer against sudden changes. High alkalinity, however, can cause a range of aesthetic and practical issues, and in some cases, potential health concerns warranting closer attention. Understanding the difference between pH and alkalinity is the first step toward assessing the quality of your water.

According to the World Health Organization, iron deficiency alone affects a significant portion of the global population, but many other mineral shortfalls can impact health. Learning how to recover from mineral deficiency is vital for restoring your body's essential functions and overall well-being.

Over 40% of US adults are vitamin D deficient, a statistic that leads many to start supplements. However, what happens if you just take vitamin D without considering other crucial nutrients? The isolated approach can disrupt your body’s delicate mineral balance and create significant health risks.

According to the World Health Organization, more than 2 billion people worldwide are estimated to have a micronutrient deficiency, with mineral deficiencies being particularly common. Learning how to tell if you have a mineral deficiency is the first step towards addressing potential health issues and restoring your well-being.

Recent studies in medical journals have found a significant association between higher serum phosphorus levels and a greater likelihood for anemia, particularly in individuals with chronic kidney disease (CKD). This connection is complex, with both excessive and deficient levels of this vital mineral potentially influencing red blood cell production and function.

According to the National Kidney Foundation, a normal blood phosphorus level for adults ranges from 2.5 to 4.5 mg/dL. So, what amount of phosphorus is considered high? A level above 4.5 mg/dL in adults is medically known as hyperphosphatemia.

According to the CDC, over one-third of American adults have a vitamin D deficiency. This essential nutrient is critical for more than just bone health, influencing a cascade of mineral imbalances and affecting multiple body systems.

According to the National Institutes of Health, while severe phosphorus deficiency is rare in the U.S., inadequate calcium intake is a widespread concern, especially among older adults. A lack of these vital minerals can lead to a host of debilitating health problems, affecting everything from your skeleton to your cellular function.

According to the Mayo Clinic, the most common cause of high blood calcium (hypercalcemia) is an overactive parathyroid gland, not dietary intake. While calcium is essential for bones and nerves, dangerously high calcium levels can lead to a cascade of health problems affecting the kidneys, heart, and brain.

According to Trace Elements, Inc., the HTMA Fe:Cu ratio has an ideal range of 0.2:1 to 1.6:1, with a target optimal ratio of 0.9:1. This mineral balance, assessed through Hair Tissue Mineral Analysis (HTMA), provides insights into cellular metabolism, immune function, and overall health that blood tests may miss.