Tag: Mixed berry granola

According to product data, Kroger Protein Granola Clusters feature a core mix of whole grain oats, soy protein isolate, and various sweeteners, with specific additions creating distinct flavor profiles. This guide provides a comprehensive look at what comprises Kroger's Mixed Berry and Peanut Butter Chocolate protein granola clusters.

Many assume that because granola contains wholesome ingredients like oats and berries, it is automatically healthy, but some store-bought mixed berry granola varieties can pack significant amounts of sugar and calories. The healthiness of your granola depends heavily on its specific ingredients and nutritional breakdown.

According to Consumer Reports, many popular granola brands contain surprisingly high levels of added sugars, sometimes exceeding healthy limits by 60%. This raises a critical question: Is mixed berry granola a nutritious breakfast choice, or is it a dessert in disguise?