Tag: Momos nutrition

One steamed vegetable momo can contain as few as 35 calories, making them a relatively light snack. The total calorie count for homemade momos, however, varies significantly depending on the filling, the type of flour used, and the cooking method, especially when comparing steamed versus fried versions.

A single deep-fried samosa can contain over 200 calories and is high in unhealthy fats, while a single steamed momo averages significantly fewer calories. This vast difference in preparation method is the core reason behind answering the question: Which is healthier samosa or momos? Let's break down the nutritional facts.

A plate of six steamed vegetable momos typically contains around 180–220 calories, making them a relatively low-calorie snack option. Understanding **how many calories are in 6 steamed momos?** requires looking at the filling and how it impacts the nutritional value of this popular dumpling.